"Hair Loss Stress"
By Cliff Kuhn, M.D. Hair loss stress got you down? You're not alone as millions of men and women suffer in silence with you. But I've got a simple, free formula which will alleviate your concerns once and for all. Ending your frustration and freeing you to confidently pursue your personal and professional goals. It's worked for many of my patients and clients and I know it will work for you too. Believe me, I know all about it - just take a look at my head! I started going bald in my mid-twenties and I suffered mightily from hair loss stress! And you don't need a doctor like me to tell you that many others suffer like you. Just take a look at the number of advertisements geared toward correcting, reversing, or hiding your baldness. It's a billion dollar industry and it's growing rapidly. There is No "Magic Bullet" Waiting to be Discovered You already know, logically, that there is no "magic bullet" for your hair loss. No pill, cream, or ointment will return your fully, bushy head of hair. There are lots of methods you can try to lessen the "damage" and you'll undoubtedly find varying success with them. But what do you do about your hair loss stress in the meantime? What you do is follow a simple (almost magic) formula that I've shared with lots of men and women. You follow my Fun Commandment, Laugh with Yourself. Sound too good to be true? Read on, my friend. Laughter with yourself is your best sign of a healthy attitude. Failure to do so encourages perfectionism, which paralyzes you and inevitably leads to failure. Perfectionism Versus Perfection Perfectionism, by the way, is what you think you ought to be, while perfection is what you are. Perfection is wonderful - it is vital, robust, and lots of fun. Perfection is full of surprises because it includes your inconsistencies, contradictions, and even imperfection. Perfectionism is no fun at all. It is deadly serious with the emphasis on deadly. Perfectionism excludes imperfections and contradictions and represents a bottomless pit which you can never satisfy. Hair loss stress is perfectionism because it is you saying you are not the way you should be. The best antidote, then, to hair loss stress is to be willing to laugh with yourself. Being willing to laugh with yourself revs up your humor nature, engages the amazingly powerful natural medicine of humor, and reinforces your perfection. Not only does willingness to laugh with yourself call your humor nature into frequent action, but it also alleviates most of your anxiety. By the way, being willing to laugh with yourself does not mean you should humiliate or demean yourself. That is uncalled for, unhealthy, and would only replace your hair loss stress with new stress. Because putting yourself down is exactly what's causing your hair loss stress in the first place! How to Lighten Up and Laugh With Yourself The best, and only, way to lighten up as my Fun Commandment calls for is through deliberate practice. You want your willingness to laugh with yourself to be as automatic as any of your other reflexes. Try these steps:
With a simple commitment to these steps and willingness to laugh at yourself, your hair loss stress will be a thing of the past.
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