"Self Esteem"

By Clifford Kuhn, M.D.
The Laugh Doctor

Would you enjoy that? Would your self esteem tower like the empire state building with the knowledge that you had the power to not only handle life’s toughest circumstances, but to thrive during them?

First, Let Me Ask You A Few Questions

• How happy are you?


• Are you as happy as you were five years ago?


• Are you as successful as you hoped to be by this time in your life?


• Are you as healthy as you could be?


• And the most important one - how much fun are you having these days - at home, at work, in your life?

Having Fun Is Vitally Important For Our Self-Esteem

The last question is most important because

How you feel about yourself betrays your self esteem. Your self esteem is boosted by fun. Fun reduces stress, boosts immunity, relieves pain, decreases anxiety, stabilizes mood, rests the brain, enhances communication, inspires creativity, maintains hope, bolsters morale, and sustains resilience. Not even Viagra offers all that. And...fun also prevents flatulence (“If only!” my wife says)

And if you’re like most folks who master the power of fun, you will be moving ahead in social circles with ease - going exactly where you want to go. You’ll boost your earning potential and move ahead in your career.

It’s no longer speculation. If you want to be your best you’ve got to have fun. When you have fun, your self esteem blasts off with a consistency that will amaze you!

How Can You Have Fun When Nothing Is Funny?

But it’s not as easy as it sounds to utilize this amazing alternative health product, is it? How can you have fun when the current environment is not exactly conducive to home health? You’re surrounded by images of war, violence, and terrorism. How can you laugh when the economy is sputtering, you’re not as wealthy as you’d like, health care is unaffordable, and your favorite survivor has been voted off the island?

If we’re to enjoy the amazing self esteem multiplying benefits of fun in today’s world, we’re going to have to get serious about it. And fully utilizing this incredible alternative health product starts with knowing what fun is and how I prescribe it. As I explain in my book, The Fun Factor, there is one overriding truth about fun and it is this: No matter how much fun you are already having, you can always have more if you want to.

That’s the same as saying no matter how much self esteem you are experiencing, you can always have more if you want. And that’s the same as saying no matter how much success you are having, you can always have more if you want. You can always turn it up another notch if you know what you’re doing. And, soon, you will know what you are doing!

The Rules For My Prescription For Fun and Self Esteem

• Fun IS NOT necessarily funny!


• Fun IS positive energy, plain and simple!


• Fun already resides IN YOU!

Knowing these truths about fun leads to many simple strategies that can be employed like any home health care and can be used to invoke more fun whenever we want, even in our worst moments. Theses impactful alternative health products are merely forms of self-discipline (don’t be scared by that term, it’s easier than it sounds) or habits that we can adopt.

As you might expect from what you’ve read, none of these self esteem boosting habits require you to be funny. My book is packed with tons of these strategies, all of which are guaranteed to work for you in the ways I’ve described.

Here Are Three Self Esteem Accelerators To Get You Started Right Now

1. Go the Extra Smile. This is the first, and probably most effective, strategy all. Go back to the rules for my prescription. If you want to increase your success by increasing your fun, always go the extra smile! You’ll feel great and your self esteem will go through the roof.
2. Laugh with Yourself. Puncture your perfectionism by taking yourself less seriously. Your self esteem goes off the charts when you are able to stop sweating the small stuff, stepping back to see a metaview of life by easing up on yourself. A clown nose carried in your pocket is a great prop because, even if you never wear it, it reminds you to lighten up.
3. Celebrate Everything. Look for the pony in every pile of manure you find. How can your self esteem not grow like a turbo-charged vine when you are cultivating the ability to find the seed of victory in every setback (Which is one of Napoleon Hill’s great secrets in his seminal book, Think and Grow Rich)

Still Unsure?

If you still aren’t sure you’re capable of benefitting from super-charged health, wellness, and fitness. If you are feeling unworthy of incredible longevity. If you still don’t feel ready for self esteem that will make others envy you, let me say it one more time.

The amazing power of this alternative health product simply requires a little self-discipline and practice. But the payoff for using the natural medicine of fun is health and success the likes of which you’ve only dreamed of.

I’ll leave You With My Top Four Suggestions, Listed Sequentially

1. Pay attention to the strategies I gave you in this article and use them.


2. Develop and practice your focus on fun by using this website to the fullest - it's chock full of resources for you.


3. Sign up, today, for my newsletter, The Fun Times - it is the largest, most successful newsletter of it's kind in our industry.


4. When your self esteem is ready for turbo-charging, you're ready to say "goodbye" to stress and fear, and you want productivity and creativity to supersize themselves almost overnight - invest in The Fun Factor!